Quick Tip: Invite a Colleague for a Walk
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Another alternative to grabbing a coffee or a sit-down lunch is to invite a co-worker to go for a walk with you. It can be a welcome break to sitting at your desk all day and there is nothing like a midday walk to refresh you for the afternoon. Get outside in the fresh air now that the weather is starting to improve for a refreshing walk and an opportunity for a lunchtime chat with a colleague.